Saturday 16th July

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10.00am - Gathering opens

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The centre will open at this time for people to settle in to the space. There will be some of the community members showcasing their artwork, along with other stalls. The cafe will be serving food and drinks.

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11.00am - 11.45am - Opening meditation - Ashleigh

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Ashleigh originally started her journey into deepening her spiritual relationship and ancestral guidance through her connection with Sound Healing , Cacao & Ceremony.

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In this guided meditation, Ashleigh will use singing bowls to guide you through a relaxing meditation, designed to calm the nervous system and invite a sense of Presence.

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12.00 - 1.30pm - Yoga & Meditation Class - Kaye

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Kundalini Yoga is the yoga of awareness. We experience the transformative powers of movement, meditation and breathwork. It is the perfect time to meditate, manifest your dreams and shine your light by connecting deeply with your creative energy force. 

Tapping in and attuning to the Kundalini energy within. An insightful and playful class with guided meditation and mantras. If you are totally new to the practices.. welcome! No experience or knowledge needed. You are welcome to stay after class for a cup of tea and chat.

* Activate the magic powerful energy that lives inside every being 
* Increase body flexibility and strength in a very accessible way 
* Deepen your meditation experiences 
* Manage your mind and emotions 
* and much more…

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2.00 - 4.00pm - Arts & Crafts Workshop - Saskia

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This workshop is all about tapping into creativity and expression! Some of our members have volunteered to be present to share their particular artistic gifts and to support others in making their own pieces. Materials are provided along with good conversation, and supportive lead members. This is a great workshop for creatively integrating experiences. 

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2.30 - 4.00pm - Movement & Meditation - Matt Gunn

 

Matt Gunn ​is a transformational coach, supporting people to get out of their heads and into their hearts. Matt practises trauma informed breath work, is an embodiment coach and transformational psychotherapist. In this session, Matt will combine movement and breath, along with space holding for the attending to experience the process of releasing that which is no longer serving.

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4.30 - 5.30pm - The History & Practice of Kambo - David

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Kambo is a therapeutic substance that hails from the Amazon jungle and it is likely that Kambo has been used for Millennia. The tribes that work with it have no memory of the exact time of its origin only ancient stories. 

 

In this talk, David will share his knowledge about Kambo and its traditional uses in the Amazon, what modern science has revealed about its actions on the body and his own Journey to become a Kambo practitioner. 

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7.00 - 9.00pm - Ecstatic Dance - David

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Ecstatic ​dance is a form of movement that encourages people of all shapes, sizes and backgrounds to immerse themselves in a nonjudgmental space, and allow their bodies to move as they desire. David will provide a soundtrack and gentle invitations to allow you to fully release into the moment. A space will be held afterwards for those wishing to share their experience.

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9.00 - 10.00pm - Sound Journey - Awaiting confirmation of practitioner

 

This session is suitable for sensitive people and those wishing to relax in a gentle held space. There is an optional gentle guided reflective process before and after the sound bath - you choose how deeply you go and what feels sustainable for you.​